Falling off the wagon

It happens to all of us at one time or another... Read more...

The journey of a motivation rookie

​The weekends of my life used to be filled with; chill, Netflix, unhealthy treats and scrolling through Instagram. I would often come across; all these beautiful people with sexy physiques and killer fitness levels, which lead me to wishes and daydreams of having that physique and fitness level.​ Read more...

Workout Motivation part 2

​To dictate the life of a motivational rookie, one must immerse themselves completely in such a life; therefore, prompting the return of the gripping series, ‘Journey of a motivational rookie’. This lengthy, crucial and agonising break which was filled with; temptation, failures and success, was solely dedicated to living through the struggles of being and staying motivated and therefore, has allowed me to return with much greater insight than ever before.​ Read more...

Workout Motivation

“Oh bloody hell (in a very polished British accent) this rut again; why does the universe Despise me?” “Can’t I catch a break or is my luck so tragic, that falling off the wagon has happened to me for the second time” Read more...

Challenges

A number of years ago I joined 24 Hour Fitness and have been going there ever since.  I paid a large upfront sum which included supplements and 5 personal training sessions and a gym membership for 3 years. After that I have paid for a yearly membership. Read more...