Goal Setting
It's past New Years and many people have gone back to the gym to get started on their New Years resolutions. In fact many have already quit. I've just started. Last week was the first day back in a while. I've been too busy with other things over the past few months, cars, work, family the list goes on and on. Life gets in the way for all of us at one point or another. For me it was the last few months.
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